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#1
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Ok. So I feel like my problems are teeny tiney, because this particular issue is not huge. But I am going to ask for advice anyway, since everyone here is so supportive.
I had sustained a brain injury this past January 2011 which has prevented me from going into the field of work which I wanted to do. I am however, cleared to start training again in January, in martial arts. I am so scared though. (since I got injured during a defensive tactics exercise for the profession I was going to go into) I love training, it is my lifeblood. I miss it terribly. But the thought of stepping on the mat, the thought of allowing someone to touch me, and put that trust in a training partner when I was so horribly betrayed by my last 'partner' who hurt me, really scares the crap out of me. (not to mention, we roll a lot which involves my head going near the ground repeatedly) I know I could just not go back to training for fun. I could avoid it completely and avoid this issue. But I really miss it! Part of me doesn't think I can do it, because I failed to protect myself, so what makes me think I am deserving of my rank and title in my particular art? I know this isn't a huge deal, but it really is to me. ANY thoughts would be appreciated. thank you.... ![]()
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![]() shezbut
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#2
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Why don't you go in to a type of martial arts that involves very little physical contact? They do exist but I don't remember the names at the moment. Once you're comfortable with the workouts and your stamina and agility build back up, you can go back to the more contact stuff. Just a thought.
Last edited by Anonymous32935; Dec 13, 2012 at 01:35 PM. |
![]() AngelWolf3, shezbut
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#3
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I never thought of that...! I could look into it, I think tai chi is one? Thanks for the reply!
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#4
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You can also elect not to do certain moves. A good school will accept whatever limitations you have (whether they are for safety or for personal comfort). Everything you do in a martial arts setting should be because you feel safe and comfortable doing it. A good school and teacher will respect your feelings and help you work around this issue.
The option of trying a similar, but less hands-on, art is also good. Nothing says that you can't try different things until you find the fit that feels just right. I'm sorry you got hurt. |
![]() AngelWolf3
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![]() AngelWolf3
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#5
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((((AngelWolf3))))
A brain injury is a huge deal ~ even "mild tbi's" cause many significant changes to one's entire life. The effect is very disappointing and depressing. A lot of people can't relate to the differences that we feel. They can only see the differences every once in a while, which they misunderstand & we often kick ourselves harder. Sorry for my intervention here. Understanding the differences helps us accept them.
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"Only in the darkness can you see the stars." - Martin Luther King Jr. "Forgive others not because they deserve forgiveness but because you deserve peace." - Author Unkown |
![]() AngelWolf3
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![]() AngelWolf3
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#6
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oh no need to apologize , Shez. You are completely right about TBI's. I do kick myself and expect that I should be better already after this year. but I do find small happiness in the small changes for the better. I know I am different than I used to be since this third concussion...
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![]() shezbut
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#7
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I've suffered many concussions (due to seizures), and it does make things harder. You just have to find things that you can do; I had to put down alot of the things that I loved doing for a long time. You sound like you're fairly recovered (physiologically), but don't push yourself too hard. It only makes it tougher.
Good luck to you. |
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