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#1
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My T wants me to be researching PTSD. Yes, I know what it is and I surely know how it affects me. I've done just a simple google search and read a few articles, but I know there are a lot of readers/researchers on here and wondering if any of you have read great articles on PTSD and if you can share them? Thank you!
__________________
~It's not how much we give but how much love we put into giving~ |
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#2
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I really enjoyed the ptsd workbook by Williams. I found it to have a lot of information and help.
__________________
**the curiosity can kill the soul but leave the pain and every ounce of innocence is left inside her brain**
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#3
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I found the books and articles from Pete Walker really helpful, you might want to have a look at them, especially if it's complex PTSD that you're dealing with...
A lot of his writings can be found on his website. Since I'm not allowed to post URLs (yet), you'll have to google him - he's a psychotherapist located in the SF area. |
#4
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Thank you for the ideas so far! Yes, it's cPTSD. I really don't want to do this but my T thinks reading up on the topic would be beneficial for me.
__________________
~It's not how much we give but how much love we put into giving~ |
![]() angelicgoldfish05
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![]() angelicgoldfish05
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#5
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The myptsd(dot)com forum has been very helpful for me. It is a very different flavor than this forum but there are a lot of folks there, a lot of information, and a "take what you need" approach.
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