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Member Since Mar 2017
Location: Las Vegas Nevada
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#1
Yesterday my psychiatrist recommended I try EMDR. I'd never heard about it before and have only done a little bit of research about it, and I'm not quite clear how it works.
I would love to have input from anyone who has tried it, and whether it worked well or not. I'm not scared to try new things at all, but for some reason I'm a tad spooked by this one. It's hypnosis but it's NOT hypnosis? |
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Anonymous59125
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#2
Quote:
__________________ "Caught in the Quiet" |
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AmandaBroken
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AmandaBroken
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#3
It's totally different from hypnosis. I would know - I've done both.
I'm way too tired for a long post right now, sorry. Last edited by Anonymous40413; May 11, 2017 at 11:25 AM.. |
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AmandaBroken
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AmandaBroken
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#4
Yes, I'm currently doing EMDR. It's nothing like hypnosis. I personally haven't noticed much improvement yet. Still plugging away at it though. Who knows?
__________________ “Then what is your advice to new practitioners”? “The same as for old practitioners! Keep at it “. Ajahn Chah Bipolar 1 PTSD Social Anxiety Disorder Panic Attacks Parkinsonism Dissociative Amnesia Abilify 15mg Viiibryd 40mg Clonzapam.05mg x2 Depakote 1500mg Gabapentin 300mg x 3 Wellbutrin 300mg Carbidopa/Levodopa 25mg-100mg x 3 |
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AmandaBroken
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AmandaBroken
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#5
If you try it, let me know how it works. I'm willing to try anything but I don't have much faith in anything actually working. This sounds interesting, perhaps they will offer it to me. I don't want to talk about any of my trauma ever again though.
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AmandaBroken
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AmandaBroken
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#6
I have had EMDR & have recently been referred to have more. It was very successful for me & I no longer have flashbacks or SH. It also enabled me to actually speak about the abuse without it overwhelming me completely. However, I still have trauma 'residue' which needs further work on. If you respond well to it, you will find it life changing. Go for it because you have nothing further to lose by having it. I found it exhausting. I'd come out of a session & when I got home, I'd sleep for hours. Good luck.
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AmandaBroken
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AmandaBroken, Out There
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#7
You don't have to talk about the trauma at all. You just have to hold the images in your mind. You can then say whatever comes up or not, or cry or scream or do in your head whatever you want. There are no rules! It's incredible what happens & impossible to explain. It is brilliant!!!
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AmandaBroken
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AmandaBroken, Out There
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#8
__________________ "Trauma happens - so does healing " |
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AmandaBroken
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AmandaBroken
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#9
*** edited ***
Last edited by AmandaBroken; May 18, 2017 at 05:22 PM.. |
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Trace14
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