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  #1  
Old Jul 20, 2017, 01:09 AM
emma4health emma4health is offline
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Member Since: Jul 2017
Posts: 15
Today I went to a place which I had previous trauma at, unfortunately I have to continue to go to this place for a while.
I not only had to be somewhere which trauma happened but I had to talk about the trauma, I thought I handled it okay and I thought I was doing really well with the PTS altough it has continued to cause me uncomfortablenes throughout the rest of the day. I don't have my therapist to talk to at the moment and I'm not sure how to settle these feelings all I want to do it cry and scream and talk to someone about it, but I am just holding to save face.

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  #2  
Old Jul 21, 2017, 02:13 PM
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carrie_ann carrie_ann is offline
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Member Since: Mar 2012
Location: scotland
Posts: 1,277
((((emma4health)))) sorry you're struggling just now, maybe posting here will help?
Thanks for this!
emma4health
  #3  
Old Jul 21, 2017, 04:18 PM
emma4health emma4health is offline
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Member Since: Jul 2017
Posts: 15
This post did help a bit, just to get out some of the feelongs.
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