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Old Nov 09, 2017, 02:15 PM
LostOnTheTrail's Avatar
LostOnTheTrail LostOnTheTrail is offline
Human Feeling
 
Member Since: Aug 2011
Location: England
Posts: 5,814
Hi, all.

In an effort to understand the psychological and physiological reasons for what appears to be going on between my ears, I have been reading a lot. I have enjoyed – if that is the word – The Body Keeps the Score, Complex PTSD: From Surviving to Thriving and am now reading Waking the Tiger.
I’m interested in finding out what you’ve read and found useful in your recovery.

Thanks in advance,

Lost
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'Somewhere up above the great divide
Where the sky is wide, and the clouds are few
A man can see his way clear to the light
Just hold on tight, that's all you gotta do...'

Steve Earle - Fort Worth Blues

'You have all the grace you need for today, and today is all that matters.' - Steve Austin

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