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#1
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I was sexually abused on the daily between the ages of 13 and 15 by a neighbor. I have PTSD from it (or so a few doctors have said) and go through periods where I cannot stop thinking about it, which I'm going through right now. It's driving me insane. I'm also obsessing over my neighbor. I want to look him up online just to see how he is and Ill be happy if he posts stuff about suffering, but I know he'll look happy and Ill get pissed and probably break something like my head, but I'm already pissed and if I cant stop thinking about what happened Ill break my head anyways.
How do I make it stop? Anyone know the secret to time travel to the past? |
![]() RubyRae, Unrigged64072835
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#2
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I wish I knew how to make it stop....also wish I knew the secret to time travel.
You could get busy doing things to try and distract yourself from your thoughts,relaxing things that you enjoy.Or you could just try to let the thoughts be there,knowing they will eventually pass. Does journaling all your thoughts and feelings,getting it all out,help any? |
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