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#1
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I've had this problem since 2012,
Every time I try to think coherently or critically about a situation, I get really bad headaches and itching burning scalp pain. A lot of people say meditation and other leisure activities are the key to recovery with PTSD. But I'm not able to achieve this while I have this problem. Is this normal? Does anyone have this? Is there medication I can take to cure this problem? I would like to reach a point where this no longer hurts, as I believe this is the key to my recovery, but I don't know how. ![]() |
![]() BLUEDOVE, Skeezyks
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#2
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Honestly... I don't know anything about this.
![]() ![]() Anyway... my thinking is perhaps what you're experiencing is a symptom of anxiety? ![]() ![]() What's most effective, in terms of dealing with anxiety & depression, as far as I'm concerned, is regular & consistent physical exercise in one form or another. There are lots of different options available, depending on your interests & abilities. And even if it doesn't resolve the particular problem you addressed in your post, it's still a great idea just in terms of your overall level of both physical & psychological health. My best wishes to you... ![]() ![]()
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"I may be older but I am not wise / I'm still a child's grown-up disguise / and I never can tell you what you want to know / You will find out as you go." (from: "A Nightengale's Lullaby" - Julie Last) |
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