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#1
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not sure if this is in right place but i had a very mixed dream covering my abuse and some of the things that have happened recently, this dream felt so real im so glad the alarm went of
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#2
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I have those nightmares usually after emdr therapy. whenever the abuse is dredged up i feel it, and have them too.
I hope you sleep well tonite, Colleen
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Tomorrow always has the potential to be better than today. lets pretend its tomorrow...ok? |
#3
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((((Katheryn)))))
Sorry about those dreams, I know how unsettling they can be, especially those kind. It is hard to know it is a dream when it is happening, it is like experiencing it all over again. sorry things are tough. |
#4
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those dreams are so tough. Mine are even worse then the reality, probably about guilt and shame?
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#5
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Nightmares can really suck. I have them too.
Sometimes once I'm somewhat awake I imagine myself back in the nightmare with the power to change things anyway I want. This works well for me often. But I'd prefer to just not have nightmares. Hope you've gotten some good sleep since.
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#6
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(((((((((((kathryn)))))))))))) Nightmares stink. I'm so sorry you are having them. I hope things get calmer soon.
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#7
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((((((((((katheryn)))))))))) ![]() ![]() ![]() ![]() ![]() ![]() |
#8
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*hugs*
they suck i sorreh. have some love ![]() ![]() ![]() ![]() ![]() dot
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i miss you... ![]() 'cuz the drugs dont work, they just make you worse, but i, know ill see your face again...' 'welcome friends. i am potato.' ![]() |
#9
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((((((((((((( katheryn ))))))))))))))
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#10
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Some dreams can have you wondering...... Was that a dream? Or did it realy happen? I hate realistic dreams.
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Do not stand at my grave and weep; I am not there. I do not sleep. I am a thousand winds that blow. I am the diamond glints on snow. I am the sunlight on ripened grain. I am the gentle autumn's rain. When you awaken in the morning's hush, I am the swift uplifting rush of quiet birds in circled flight. I am the soft stars that shine at night. Do not stand at my grave and cry; I am not there, I did not die. R.I.P. Bandit 7-12-08 I love you I miss you. |
#11
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If you have PTSD and you have bad dreams, consider the possibility that an underlying metabolic disorder responsible for excess adrenaline production, may be perpetuating the PTSD.
Read: Post Traumatic Stress Disorder (PTSD) and Hypoglycemia and [b]The Biochemistry of Insomnia[b] |
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