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#1
Jan 01, 2009, 01:56 PM
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Check out these You Tube videos on ways to control PTSD reactions
http://snurl.com/ptsd2-ptsd2 http://snurl.com/jptsd3-ptsd3 And here's a site that goes with the second video (ptsd3) http://www.personalpeacefoundation.org/
__________________
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 Christine1123, phoenix7, sjmvlm
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#2
Jan 01, 2009, 10:27 PM
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yoou can download instructions on how to do this TFT or EFT at www.emofree.com and another site thats good is www.tapping.com
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#3
Jan 06, 2009, 11:37 PM
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I'm going to bring this up with my T and see if she'll do this with me. Thank you.
__________________
-Helen Keller "Risk! Risk anything! Care no more for the opinions of others, for those voices. Do the hardest thing on earth for you. Act for yourself. Face the truth." -Katherine Mansfield |
| sjmvlm
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#4
Jan 16, 2009, 12:50 PM
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Yesterday after watching the U.S. Air event unfold triggered fear, anxiety, and flashbacks. This made me realize my medical overdosage has caused me to develop PTSD.
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#5
Jan 18, 2009, 04:06 PM
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Quote:
 you will find this board a great source of information and support - I hope you are getting some help - its hard to deal with on your own P7
__________________
Its not how many times you fall down that counts  its how many times you get back up!   (Thanks to fenrir for my Picture  )When you have come to the edge of all light that you know and are about to drop off into the darkness of the unknown, Faith is knowing One of two things will happen: There will be something solid to stand on or you will be taught to fly. by Patrick Overton, author and poet |
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