so frustrating!

So we cut some hours at work so I'm off today. All I want to do is relax, take a nap, read a book. But no. My husband has to call and make me feel bad about that and myself then ask if I have an "attitude". I don't know how much longer I can go on like this. No amount of prozac and therapy will help as long as he is here at home to make me feel miserable. I hate feeling like a helpless worthless child. I'm dissociating more. I hate this.

i used to be married....(ha)...and my T suggested i was giving my hubby at the time too much power over whether i had a good day or not. i say to U, you have every right to do with your day as you please. he doesn't own your day or how you feel about your day! and you're not a worthless child....don't give him that power. hugs to you...

Thanks. Its such a struggle. I'm so tired. But I don't want to be made of or called lazy if I take a nap. *sigh* I just wish I was alone most of the time.

Im sorry your H is not being understanding - so he called you? does that mean he is at work? so does that mean you can still have a nap? read a book? have a bubblebath and splash the bubbles all over the place! do whatever the heck it is you want to do cos he's no there - dont let him spoil it - I read somwhere - you cant change somethings but you can change how you react to them - I try to say to myself - ok I can be angry and upset aobut this or I can take some deep breaths and say its their problem not mine and Im not having it! doesnt always work but im trying !

I hope you find some time for you