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#1
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I'm new here and figured a test of my sanity would be able to help figure out the exact things I'm having troubles with and maybe expedite the healing process.
Sanity score 82 Based upon your answers, you appear to be experiencing some distress at the moment in your life, dealing with things that you may sometimes find overwhelming. People with similar scores tend to be coping relatively well with daily life, but sometimes feel overwhelmed by certain moods, feelings, or situation. Your mental health is fairly good and you're on an even keel. Some people with similar scores find mental health treatment from a psychologist, psychiatrist, or psychotherapist targeted to a specific disorder, issue or problem helpful to their overall feelings and coping skills. Others feel they are doing just fine the way they are. (The Sanity Score is based upon a scientific algorithm with scores ranging from 0 - 288.) Your specific subscores are below (subscales range from 0 - 100). Under the graph of subscores, you will find additional information regarding the meaning of any significant scores or areas that may be of concern. General Coping 50 Life Events 41 Depression 38 Anxiety 25 Phobias 42 Self-Esteem 42 Eating Disorders 30 Schizophrenia 0 Dissociation 8 Mania 45 Sexual Issues 0 Relationship Issues 50 Alcohol 0 Drugs 0 Physical Issues 0 Smoking Issues 0 Gambling Issues 0 Technology Issues 38 Obsessions/Compulsions 19 Posttraumatic Stress 50 Borderline Traits 33 |
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#2
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Welcome to PC, I hope you find what you are looking for. Glad to have you here! Good luck <3
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#3
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Well generally low scores are good (u haz low score)
But I'm going to ask: do you have anyone you can talk to about your troubles? Anyone wh is willing to listen to you? That's always a good place to start. If not, you can keep a journel of your thoughts and what yoor feeling each day, let it all out, don't sensor yourself. Reread what you write and sometimes you can figure out what's the trouble from that. If your "problem" is affecting your daily life, then just try to do things differently, just for fun. Don't put yourself in a rut. Also you can try some excersises to boost your mood. I hope all goes well for you ![]() (hugs) |
#4
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Not really...well I've spoken to family but it's hard for them to relate to my problems...I tried that journal thing last night..was kinda nice to have it all laid out for me. Thanks.
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