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#1
Aug 05, 2022, 08:27 PM
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New here! Hello 😊
I have Bipolar Disorder but my main concern is anxiety. Specifically leaving my house alone… |
 Breaking Dawn, downandlonely, MrAbbott
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#2
Aug 13, 2022, 01:16 PM
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Hi LondonSky,
I'm new as well and also suffer from anxiety (which I find worse than the depression)... I also have some OCD... Have you checked out Insight Timer on the internet? They have some wonderful meditations available for free. Sending good wishes to you... |
 downandlonely
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#3
Aug 13, 2022, 01:19 PM
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Thank you. Funny I do have my app on my phone as a friend recommended it as well. I’ll have to give it a try!
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| downandlonely, TheGal
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| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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