 |
| FAQ/Help |
| Calendar |
| Search |
|
#1
Oct 01, 2018, 06:59 PM
|
|||
|
|||
|
Has anyone tried niacin supplements for anxiety/depression/insomnia? So far it seems to be making my sleep and anxiety worse.
__________________
There is no despair so absolute as that which comes with the first moments of our first great sorrow, when we have not yet known what it is to have suffered and be healed, to have despaired and have recovered hope. —George Eliot Sometimes even to live is an act of courage. —Seneca |
|
#2
Oct 02, 2018, 05:41 AM
|
||||
|
||||
|
Never taken it for mental health issues, but have taken it to help with cholesterol levels in the past. The one supplement that seems to help my mood the most is vitamin D.
splitimage
__________________
 "I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn. "If you see the wonder in a fairy tale, you can take the future even if you fail." Abba 
|
|
#3
Oct 05, 2018, 11:21 AM
|
|||
|
|||
|
My cholesterol is pretty bad (probably because of antidepressants...) so I guess I'll keep with it. I take Vitamin D.
__________________
There is no despair so absolute as that which comes with the first moments of our first great sorrow, when we have not yet known what it is to have suffered and be healed, to have despaired and have recovered hope. —George Eliot Sometimes even to live is an act of courage. —Seneca |
|
#4
Oct 08, 2018, 06:23 PM
|
|||
|
|||
|
i take niacinamide with vitamin c, e, b-100 complex. helps me a good bit.
|
| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
|
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
