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#1
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The emdr.....it wasnt as bad as i thought. Its just a way to reprocess everything. I was in control. exhausted by the time we were done. Couldnt let "feelings" out just yet, like crying or anything. But it was nice to see it a different way.
Thank you all for the responses......I was seriously trying to ditch t yesterday. glad i didnt ![]() Colleen
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Tomorrow always has the potential to be better than today. lets pretend its tomorrow...ok? |
#2
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Glad it went well....
I'd be scared to death to try something like that. Well, actually, I'm scared to death to do anything about past trauma. Hope it progresses into something useful for you!
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Don't follow the path that lies before you. Instead, veer from the path - and leave a trail... ![]() |
#3
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So glad it worked out!!
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#4
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Thank you both! She let me be in control and checked with me to see if I was ok. It was a better experience than I expected. I really thot I'd be a mess. Thank u all for your advice! Colleen
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#5
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CT, Thats great!
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Here is the test to find whether your mission on earth is finished. If you're alive, it isn't. ~Richard Bach |
#6
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Such good news Colleen! Good Work!
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
#7
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Thank you all. it did go well. however im exhausted.
but im pleasantly surprised. Colleen ![]()
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Tomorrow always has the potential to be better than today. lets pretend its tomorrow...ok? |
#8
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Colleen!
I'm so happy to hear it went well. It sounds like you have a great T. You were very brave to go - be proud of yourself and the hard work you are doing. ![]() ![]() |
#9
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Quote:
She is cool...im not at the comfort level to let 100 percent go while im there. but getting theres...shes very calming....and lets me be in control. she says i did well.... ![]() thank you all for the support...you are all awesome
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Tomorrow always has the potential to be better than today. lets pretend its tomorrow...ok? |
![]() darkrunner
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