I have my review tomorrow in Therapy, I'm part of a therapuetic community, and we do a review every 3 months, where we talk about what our understanding of our problems are, our repeated experinces of ourselves, achievements and difficulties over the last 3 months and what we want to work on in the next 3 months. Thise are just some of the questions.
I think I've worked quite hard on it, but I'm nervous which I think is natural. I tend to worry too much about what others think of me, just hope it goes ok. Had some sad news today, a family friend died. The way my mum is reacting is annoying me, its a long story but she won't her real feelings and I wasn't allowed to when I was young either. I could go into it more in depth but I'd be here all night. She said she was fine in a cheery voice when she called to tell me about the woman who died and I told her it was ok to not feel fine when a friend dies.
Grrr she still manages to control my emotions, or I still let her