not trusting that T believes me..., Psychotherapy

#26

Feb 11, 2010, 01:14 PM

Sannah

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Member Since: Jul 2008

Posts: 19,179

Quote:

Originally Posted by zooropa

I don't know, Sannah, maybe? I think it's more that that's the kind of therapy she does, it's DBT and it's very structured. I've also been very passive in the 16 mos or so that I've been seeing T, and when she has given me the chance to lead the way I have always deferred to her.

THis doesn't sound very empowering?? Empowerment is a big part of healing IMO. Therapy that belongs to you is empowering. Maybe this is why you feel disconnected from T because this therapy isn't yours???? I hope I am making sense..........

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