 |
| FAQ/Help |
| Calendar |
| Search |
|
#26
Jul 22, 2010, 10:20 AM
|
||||
|
||||
|
Quote:
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
|
#27
Jul 22, 2010, 10:32 AM
|
||||
|
||||
|
Quote:
My parents had agreed-upon hand signals for when my father was telling a joke to the same people the 4,000th time, LOL. It could be something you and T could agree upon together. Do you have a small stuffed animal or something you feel good with? Could you toss it to T so she could "rescue" it from your silence or stuckness? It could be a messenger or secret agent that has to get to T to let her know you're stuck. . . I find symbols easier for me to work with than the "real" thing. Maybe just agree to talk about the weather when you get stuck? Tell T you'll try to get yourself going with "Nice day today, isn't it?" and she can help you work back into a more personal conversation. It can help you "back up" away from the scary pit/swamp so you can find the road again.
__________________
"Never give a sword to a man who can't dance." ~Confucius |
| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
|
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
