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#1
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Come with me somebody?
I don't know.... this once-a-week stuff is so intense..... if I had a good excuse not to see T today, who knows..... I feel like there is an explosion growing inside of me. Like I am being cornered (anyone else know this feeling?) and yet she is always so patient with me. Why is therapy so hard...... |
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#2
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Here in your pocket..
Wishing you luck. God I know the cornered feeling.. (SAWE, stretch your arms over your head -- you are free.)
__________________
He who trims himself to suit everyone will soon whittle himself away. |
sittingatwatersedge
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#3
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I'm in!
I always felt like I was being "corralled" (which made me an unbroken horse :-)
__________________
"Never give a sword to a man who can't dance." ~Confucius |
sittingatwatersedge
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#4
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I'm with you! I feel like you do. Yesterday therapy was so HARD, and not satisfying like last time. I "get" the explosion feeling, and feeling cornered. My T said "don't fight it"--the feelings, but I've never "felt the feelings" in a session and been asked right there. It's what I crave and hate at the same time.
Can you do deep breathing at the beginning of the session? T and I do that and it helps me to relax. I hope it goes well for you today! ![]() ![]() ![]() ![]() ![]() ![]()
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sittingatwatersedge
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#5
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I'm here with you, SAWE
![]() ![]() ![]()
__________________
She left pieces of her life behind her everywhere she went.
"It's easier to feel the sunlight without them," she said. ~Brian Andreas |
sittingatwatersedge
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#6
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Make room for me
![]()
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sittingatwatersedge
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#7
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I need room too.
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sittingatwatersedge
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#8
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I'll come too.
![]() -Far |
sittingatwatersedge
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#9
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Me too! Me Too!
Go team Zoo!
__________________
"Unipolar is boring! Go Bipolar!" ![]() Amazonmom is not putting up with bad behavior any more. |
sittingatwatersedge
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#10
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All ready to go! Bringing along the candy to share and lots of fun stuff for you!
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sittingatwatersedge
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#11
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you guys you're great. Carrying all these riders I'm sure is going to keep the shaking down a good bit. thank you so much.
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WePow
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#12
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hey sawe, how did it go today?
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#13
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Kind of late getting here, but
anyways!
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#14
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She was pleased to hear about the lucid dreaming (see other thread "we now interrupt this dream").
T said it had been a good session, that's a comment she usually reserves for the rough ones. I woke up this morning at about 1:30am and I could tell that my mental "hard disk" was spinning like mad. I guess that means something's getting processed. Thanks again all, for your support and care. It means a lot!
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WePow
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#15
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It sounds like a good session, SAWE, yeah?
![]() ![]()
__________________
She left pieces of her life behind her everywhere she went.
"It's easier to feel the sunlight without them," she said. ~Brian Andreas |
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#16
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Zoo.... I have NO IDEA. |
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