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#1
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i usually have the option of emailing or texting my t, even if it's just to see if she's really there. she told me she has a crazy busy weekend this weekend and probably won't be able to respond until sunday night. i'm kind of freaking out. it's like she's not there. i need to know that she's there! this is soooo hard.
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#2
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((((bpd)))) Can you maybe do something with art or a poem to show T how strong these emotions are in this NOW? That way you are connecting in a way... and it will allow you to express all of this.
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#3
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I understand how you feel. I wish I could email my T every day, just to be sure she's "there." But I know that she cares about me, and that if I need her, she would be available. Sunday night is almost here. How are you doing now?
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#4
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I second what WeePow said. Perhaps you could write about how your feel right now and send it to your T? I have done this when I've been in despair and it has helped me get through the intense moment (I didn't always send it to my T but it did help when I was in the moment).
Hope this wave of intense emotions soon passes by. ((bpd))
__________________
"Be careful how you speak to your children. One day it will become their inner voice." - Peggy O'Mara Don't ever mistake MY SILENCE for ignorance, MY CALMNESS for acceptance, MY KINDNESS for weakness. - unknown |
#5
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i broke down and texted my t to ask if she was still there. she actually texted me back within the hour to say "YES!". i'm much better now. thanks for asking.
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![]() geez, rainbow8, WePow
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#6
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I know how good it feels to get the response from T that is just what you need in the moment. I'm glad you got that, bpd
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__________________
She left pieces of her life behind her everywhere she went.
"It's easier to feel the sunlight without them," she said. ~Brian Andreas |
#7
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Oh good! Glad to hear you got this reassurance from your T! Maybe in the future you won't hesitate to seek it out?
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__________________
He who trims himself to suit everyone will soon whittle himself away. |
#8
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yes I use to check a lot. T would reply and also aay that Its good that I hold enought of her to remember that there is a real her to check with. That use to confuse me. Glad you got reasurance.
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#9
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Glad to hear you got a response!
I was asked by T to keep texting to a minimum and I started to panic. I finally told her about how I felt, and that I needed her reassurance. Right now we still only text re appointments, but I guess it's part of growing up. I can totally relate to needing reassurance from T, and it's so hard to realise they have other patients too, and they have a family - but know that they DO care about you!
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"I'd rather attempt to do something great and fail than to attempt to do nothing and succeed. Robert H. Schuller" Current dx: Bipolar Disorder Unspecified Current Meds: Epitec (Lamotrigine) 300mg, Solian 50mg, Seroquel 25mg PRN, Metformin 500mg, Klonopin prn |
#10
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It's so hard to know when and how much to ask for reassurance. so far my t has been very generous with her time, but i feel bad. i may talk to her about it today when i see her. at least i know now that i'm not the only one that has this issue. i think that helps. thanks
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