triggers and more on why i was so mad monday

granite, I know the feeling of telling T stuff you wish she didn't know, and worrying what she will think. Feeling the way you do about going upstairs, etc. is not stupid at all. It's a step toward healing for you to let T know your feelings, especially what you get angry about and what scares you.

Try not to worry about what T will think. She won't think you're a freak. I bet she's very glad you could tell her your feelings, even if it was in an email and not in person. Her job is to help you, and the only way to do that is to be honest with her. I hope your session goes okay tomorrow.

hi Granite, hoping you are doing well today. Just take yr session as it comes, it'll be all right. Your T cares about you (we do too)

thanks guye going in a few hours.thanks for all the supporti'm so scared.dont know whats going to go on to say the least i dobt it will be borring

Granite, great work! (great work hubby!). Your feeling this way isn't wrong or messed up. Your feeling like this is a NORMAL reaction to what happened to you. Your were triggered and it isn't stupid to get triggered. Being triggered is also normal if bad things happened to you.