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#1
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My t wants my husband to come to session with me next week! She says it's time. Kind of freaks me out! I don't want to change things with t. Won't that make it where t isn't so safe anymore?
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#2
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I don't know your husband, obviously, but your T must feel safe about inviting him into a session. My T has said anytime I want to bring my husband into a session, then just let her know, but right now I don't feel the need.
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#3
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did she explain why she thinks bringing your husband would be helpful in your treatment?
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#4
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apparently, i'm kind of repeating what it was like growing up. isolate, keep my emotions to myself, protect. my husband is very patient and puts up with a lot. she wants to meet him and i think observe how i am with him. i told her i would be a different person with him there. she said "i know."
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#5
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ah, i see. whats your fear?
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#6
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i think my fear is that the only thing i know will change. i know change can be a good thing, but it's scary. i'm okay working on changing myself on the inside and learning to change my behaviors, but changing my environment absolutely terrifies me. if, in fact, i have emotionally replicated my childhood home, can i really pull out of that? i've kind of "trained" my husband to treat me in a certain way. can he really change? change makes him uneasy as well.
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![]() sittingatwatersedge
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#7
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i can so understand that. change sucks! even when we know it is probably for the best, its uncomfortable....really uncomfortable, at times. i think its a tremendous leap of faith and really brave to even try. be sure to talk to your therapist about all your misgivings...they are normal reactions.
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![]() bpd mess
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#8
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Talk to T if there are any subjects you don't want to get into. It's so important to keep your space safe.
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![]() mixedup_emotions
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#9
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Remember that you are your T's top priority. If you are not ok with it, please talk through it with T until you can get to a better place with this....All of your feelings are completely understandable.
__________________
Don't follow the path that lies before you. Instead, veer from the path - and leave a trail... ![]() |
#10
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I saw my t with my husband today. it was okay at the time, but the emotions have now caught up with me. i'm spiralling. already sent an email to tell my t about it. she said she wanted to hear from me as i left her office. i think she knew i would have a hard time after we left.
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#11
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Quote:
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![]() bpd mess
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#12
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Quote:
((((((((((((((((((((((( bpd )))))))))))))))))))))))) I would never be brave enuogh to do what you did. I hope this is a great opportunity for your healing (even if it doesn't feel like it right now) ![]() |
![]() bpd mess
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