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#26
Jan 24, 2011, 12:43 PM
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I'm glad you feel better. Talking about things that are bothering us is so important, that's why therapy is so vital. Yeah, keep posting. I have worked through some things here and it was really helpful to post. If editing helps you feel better it is good!
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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#27
Jan 24, 2011, 01:23 PM
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I have decided not to send the letter because if he were the type of person to care about how bad her hurt me, than he wouldnt have hurt me in the first place. So sending the letter would be futile and would only make me feel better for a short amount of time.
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 Sannah
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#28
Jan 24, 2011, 01:45 PM
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That seems very wise. I don't know what I would do in your shoes but it seems like you are taking good steps to protect yourself.
 Are you going back into therpy? |
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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