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#1
Feb 07, 2011, 10:35 PM
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Have any of you done R.E.B.T. ~~Rational Emotive Behavior Therapy? My therapist wants me to start working on this. She showed me an example and I looked it up online. I am still not sure I can do it though!
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#2
Feb 07, 2011, 10:48 PM
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The hospital I have been in bases its therapy on REBT. Pretty much the same as CBT. I've found it very effective over the years.
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#3
Feb 07, 2011, 11:00 PM
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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