Won't be online much today....

Thanks!

I am ok. The roughest part of the week is behind me now, and I am just drained and kinda down about it all. I see T today. I know he wants to work on my "deep seated guilt" that is in all areas of my life...but I'm not sure that's what I need today. I'm not sure I can take feeling more anguish. Not after a week like this...with the whole jury duty fiasco, court with my ex, the anniversary of my dad's death, my neighbor moving and me having a total meltdown, persistent migraine....I think today, I just need his care and support.

(((((((((MUE)))))))))))

I hope you will let yourself ask for this. Sometimes when that's what I need from T, I will call or e-mail before session to tell him, so I don't get swept up in something else when I walk in the room and leave without getting what I needed.

Today sounds like a good day to just let yourself "be", and to feel as safe as you can.

I will, Tree. I definitely will. And I know T will respect that. The guilt is something I definitely want to explore, because I don't want it to be so prevalent in my life. It's so painful - and detrimental to my health and well-being. But, now is not the time. Maybe next week.