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Member
Member Since Mar 2011
Posts: 45
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Jul 06, 2011 at 12:59 PM
#1
I have been in therapy with the same counselor for six years. She has helped SO much, but I feel that I am on an even keel right now. The problem is I'm afraid that if something bad happens (serious illness or death of a loved one) it would send me into a serious tailspin. When I first started seeing her, we had to get special approval from my insurance because she is not a provider. If I would quit and then go back, I'm not sure they would approve. I guess I could go to someone else, but our relationship is really good and I'd hate to lose that. I could sure use some opinions, if anyone would like to share. Thanks
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Jul 06, 2011 at 01:16 PM
#2
((((((Echo))))))
Could you take a break and see how it feels? A couple of months ago I took a break for about a month. It was a really good way for me to see that I could stand on my own, and that I still needed to work on a few things with T. So, I wonder if taking a break would help clarify for you whether you're ready to stop? 
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 Echo1958
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Magnate
Member Since Dec 2010
Location: in my skin and soul
Posts: 2,984
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Jul 06, 2011 at 01:26 PM
#3
yes, taking a short break seems like a good way to evaluate how you would handle stopping at this point......seems like a good compromise with the insurance issue too as just taking a break wouldn't be like quitting and surely you wouldn't lose the special approval you have for a month or 6 week break, I'd think....
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Echo1958
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Member
Member Since Mar 2011
Posts: 45
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Jul 06, 2011 at 01:43 PM
#4
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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