![]() |
FAQ/Help |
Calendar |
Search |
#1
|
||||
|
||||
this is something I think nearly every day. I know many of us wish our therapists could be more that what they are.
My therapist has been working on my being more positive and in the same vein, I find myself thankful that she is in my life, in whatever capacity she is able to be. My life definitely would not be better if she weren’t there at all. I was feeling this sort of gratitude after my session today in which I had to go and bring up a couple of things where some things she said triggered hurt/anger feelings in me. I paused/hesitated a bit before I finally took a breath showed her a picture from my art journal. This led to a very good discussion that lasted a good 20 minutes and in the end, I think we each had a better understanding of each other. We also talked about the progress I have made thus far in the seven months that I have been seeing her and I left feeling very good about the session and the day ahead. I left feeling very thankful to have this woman in my life. ![]() And thank you for all the support you’ve all shown me here. I don’t take it for granted and am very appreciative to have a place to go when things get tough or even when things are good and have people who understand. ![]() ![]()
__________________
Happiness cannot be found through great effort and willpower, but is already present, in open relaxation and letting go. Don't strain yourself, there is nothing to do or undo. Whatever momentarily arises in the body-mind Has no real importance at all, has little reality whatsoever. Don't believe in the reality of good and bad experiences; they are today's ephemeral weather, like rainbows in the sky. ~Venerable Lama Gendun Rinpoche~ ![]() |
![]() BonnieJean, FourRedheads, geez, Hope-Full, learning1, rainbow8, skysblue, vaffla
|
#2
|
|||
|
|||
I love this post
![]() SO glad you had a good session today, (((((rainbow rose)))). ![]() ![]() ![]() ![]() ![]() |
![]() rainbow_rose
|
#3
|
||||
|
||||
I'm so happy to hear you had a productive session and that you were able to show your T your art journal!
![]() ![]() ![]() ![]() ![]() |
![]() rainbow_rose
|
#4
|
|||
|
|||
I empathize with the gratefulness a great deal!
![]() |
![]() geez, rainbow_rose
|
#5
|
||||
|
||||
![]() ![]()
__________________
"Wake me up...when September ends" ![]() |
![]() rainbow_rose
|
#6
|
||||
|
||||
i think this post is so cool it reminds me not to take my T for granted and especially the awsome people here who help me just about every day.
thank you rainbow rose for reminding me of this and glad you had such an awsome session ![]()
__________________
BEHAVIORS ARE EASY WORDS ARE NOT ![]() Dx, HUMAN Rx, no medication for that |
![]() rainbow_rose
|
#7
|
|||
|
|||
That's great that you had such a good session! I am thankful too that you have a good T. I am thankful for my T too
![]() |
![]() rainbow_rose
|
#8
|
||||
|
||||
treehouse - thank you, treehouse! (I appreciate the hugs too!!!
![]() Quote:
![]() That's awesome, vaffla! ![]() Quote:
![]() ![]() Quote:
![]() Quote:
![]()
__________________
Happiness cannot be found through great effort and willpower, but is already present, in open relaxation and letting go. Don't strain yourself, there is nothing to do or undo. Whatever momentarily arises in the body-mind Has no real importance at all, has little reality whatsoever. Don't believe in the reality of good and bad experiences; they are today's ephemeral weather, like rainbows in the sky. ~Venerable Lama Gendun Rinpoche~ ![]() |
Reply |
|