[TinaL]

Hello all,
It's been awhile since I have been here. Things are going all right at the time. I have worked on and solved a few situations that threw me into therapy. I started seeing my therapist in May. It has been helping and I have only had one time (besides today) where I left feeling confused.

He said that my goals have been accomplished and what do I want to work on in session now? I was like... ok... here we go again, I feel he is wanting to kick me out. - again... Last time I felt that way I told him and we cleared it up by talking about it.

I told him maybe working on communication- I tend to be passive aggressive. Then I told him I been thinking of starting a peer support group. So we talked a bit about that.

Then the scheduling of my appt came up and he said oh next week is a little different. You want Monday or Friday.. and then I just said I'll see you in two weeks when I see the pdoc again.

I came home depressed. Feeling inflated and sad. I know it's not him, it's me... I just don't know what I can do do feel better... I do want to SI.. but where will that get me?
I feel like a person has to really be active in their diagnosis or no one sees you need help. I am just venting too.

[PTSDlovemycats]

Thanks for the update. You are right, it has been awhile. I've been thinking about you. I'm glad that you are working through some stuff. Keep working on all of it.

[TinaL]

Today I was able to tell T how I felt about leaving therapy. If that was a good choice or what my feelings were. How scared I sometimes get when we talk about goals. It felt great!!!

[Wren_]

That's great it went well today; was your T able to give you any reassurance as far as staying in therapy?

[PTSDlovemycats]

Good for you!