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#1
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My session was almost perfect except I didn't cry. It was emotional without crying though.
![]() I brought a whole bag of my makeup with me but I told her I was too anxious and felt too stupid to put it on in the session. She encouraged me to, though, and said sure, she would tell me the truth about how it looked. and help me. ![]() We talked about my feeling inferior to others and of course she wanted to do EMDR but I didn't want to, so we didn't. I wanted to talk about my fears about death and my "what if" it were the last time we saw each other. I told her some things, briefly, and she told me how much improved I am and some other good things about me, like how I look at her directly now and that we're more connected. I said "what about my pattern?" and she thinks I'm more into my RL now. I sat across from her like I wanted to and it was fine. I was blushing about the makeup though. I certainly didn't need any blush! ![]() She admires me a lot and said she doesn't work just for the money, and again, that she will never forget me. She likes that I work hard and will try things like yoga and meditation. I said the little part loves you and I know you said you love that part too, so it means you love me too. She didn't deny that; she sort of agreed. Then I said "I love you too", and added "whatever that means". I thanked her for letting me hold her hand and asked if she would now. It was nearing time to end. So she came over and sat next to me. I wrote my check and then got up and asked for a hug. So we did. I wished her a good trip. I took the bear I gave her with me. I decided to see my kids so my H and I are going away too. That will help me deal with my T being gone. We hadn't plan to go but we are. I will be anxious about her trip, of course. She goes tomorrow but then I go on Wednesday! She's such a nice person, my T. I told her about the thread on how Ts are at home and said "you're a nice person" outside of therapy, aren't you? You aren't different? She smiled at that and sort of agreed. I know she probably yells at her kids sometimes, or used to, but that's not what I meant. She's a very caring, loving, dedicated T and I'm so glad I fouind her. ![]() |
![]() Anonymous200140, granite1, Nelliecat, sittingatwatersedge, sunrise
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![]() CantExplain, ECHOES, eclogite, geez, JustWannaDisappear, Nelliecat, rainbow_rose, sittingatwatersedge, skysblue, Unrigged64072835
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#2
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I am glad it went so well.
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![]() rainbow8
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#3
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Well done!! So glad you had a good session. Sounds like you've got a great T. Enjoy your trip
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![]() rainbow8
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#4
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Sounds really great. Your hard work comes back sometimes and gives you hugs, too!
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__________________
roads & Charlie |
![]() rainbow8
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#5
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Wonderful session...and enjoy YOUR trip!!
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__________________
Go confidently in the direction of your dreams. Live the life you have imagined. - Henry David Thoreau |
![]() rainbow8
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#6
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I'm all smiles for you, rainbow.
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__________________
Happiness cannot be found through great effort and willpower, but is already present, in open relaxation and letting go. Don't strain yourself, there is nothing to do or undo. Whatever momentarily arises in the body-mind Has no real importance at all, has little reality whatsoever. Don't believe in the reality of good and bad experiences; they are today's ephemeral weather, like rainbows in the sky. ~Venerable Lama Gendun Rinpoche~ ![]() |
![]() rainbow8
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#7
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That's lovely!
__________________
Mr Ambassador, alias Ancient Plax, alias Captain Therapy, alias Big Poppa, alias Secret Spy, etc. Add that to your tattoo, Baby! |
![]() rainbow8
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#8
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it does sound like an awsome session and i am happy for you
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__________________
BEHAVIORS ARE EASY WORDS ARE NOT ![]() Dx, HUMAN Rx, no medication for that |
![]() rainbow8
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#9
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Thank you, everyone!
![]() granite, thank you and I'm sorry you're jealous. I want to tell you that my former Ts did not treat me so warmly; not every T does. I didn't have the close relationship that I have with my T now. Each T is different. But you CAN have that connection with your T, and you are working hard to get it. I believe it will happen, but it takes time. You'll get there. ![]() |
#10
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Rainbow, that's so good to hear
![]() I really hope you have a lovely trip ![]() |
![]() rainbow8
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