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#1
Nov 30, 2011, 11:23 PM
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I feel like my brain and my body are on super speed. I can't settle down no matter what I try. My t is running out of ideas. I called the med nurse line to see if they thought it was a med issue, but they want me to contact my pdoc tomorrow.
I don't know what to do till then! This is insane!!! |
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#2
Dec 01, 2011, 12:10 AM
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In a word: exercise. Burn off that extra energy!
__________________
Mr Ambassador, alias Ancient Plax, alias Captain Therapy, alias Big Poppa, alias Secret Spy, etc. Add that to your tattoo, Baby! |
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#3
Dec 01, 2011, 12:23 AM
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Can't do much. I live in an apartment, and I am still in physical therapy recovering from an accident a month and a half ago
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#4
Dec 01, 2011, 12:44 AM
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physical therapy exercises? there are probably low impact ways you can sweat it out.
cold shower/hot shower? try to meditate? watch tv (tends to turn otherwise hyper kids into zombies)? sex? |
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#5
Dec 01, 2011, 12:57 AM
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Quote:
Just grasping at straws here ...
__________________
roads & Charlie |
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#6
Dec 01, 2011, 01:00 AM
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Quote:
Have done my PT exercises for the day (OUCH!) Tried meditatiuon and couldn't sit still. Took a shower for as long as I could stand but it didn't help. Thats why I am at a loss of what to do. The solution I know would work enough to get me to sleep is not a good one |
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#7
Dec 01, 2011, 03:08 AM
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Quote:
__________________
Mr Ambassador, alias Ancient Plax, alias Captain Therapy, alias Big Poppa, alias Secret Spy, etc. Add that to your tattoo, Baby! |
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#8
Dec 01, 2011, 03:42 AM
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Hang in there! If you make it through the night, maybe next night will be easier.
__________________
Mr Ambassador, alias Ancient Plax, alias Captain Therapy, alias Big Poppa, alias Secret Spy, etc. Add that to your tattoo, Baby! |
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#9
Dec 01, 2011, 09:21 AM
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How are you doing today?
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#10
Dec 01, 2011, 09:43 AM
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Do you think this is related to your anxiety and the incident with your therapist last session?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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#11
Dec 01, 2011, 10:51 AM
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It doesn't feel the same as the anxiety that I have had before. I literally felt like my brain wouldn't stop and my body was well on it's way to being there. It isn't quite as bad this morning, but is definitely still there.
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 Sannah
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#12
Dec 01, 2011, 07:58 PM
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Quote:
__________________
Mr Ambassador, alias Ancient Plax, alias Captain Therapy, alias Big Poppa, alias Secret Spy, etc. Add that to your tattoo, Baby! |
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#13
Dec 01, 2011, 09:45 PM
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It's definitely not ADHD it's only ever happened a couple of times, but not nearly like it was yesterday. Still kind of bugging me today
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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