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#1
Jan 23, 2012, 04:31 PM
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WOW - all i can say to this one. Just wanted to share.
Me and my T have been exploring why whenever i get to breaking point i dissociate and end up on the beach/in the sea. We finally got somewhere with it. I had a horrible experience of being pushing into the sea in winter and can't understand why or how i survived and my T thinks when i dissociate my brain is trying to find out how i survived. It made a bit of sense really and i'm well pleased we figured it out so we can start working on this. 
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 Things don't happen over time magically, they happen over time with work. Being normal is overrated. I am young and crazy in a world where normal, decent people construct nuclear weapons. |
 notz
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#2
Jan 23, 2012, 04:45 PM
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That is a neat new insight/understanding. Keep us informed how it works out. Maybe you should carry a bag of sand around with you, start playing with it when you start getting anxious/to the breaking point so you can tell yourself you "get it" and don't have to go down to the beach.
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"Never give a sword to a man who can't dance." ~Confucius |
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#3
Jan 23, 2012, 04:50 PM
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Wow that is a HUGE insight! You will definitely have something to chew on in your upcoming sessions!
__________________
Go confidently in the direction of your dreams. Live the life you have imagined. - Henry David Thoreau |
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#4
Jan 23, 2012, 08:57 PM
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that's awesome
__________________
Happiness cannot be found through great effort and willpower, but is already present, in open relaxation and letting go. Don't strain yourself, there is nothing to do or undo. Whatever momentarily arises in the body-mind Has no real importance at all, has little reality whatsoever. Don't believe in the reality of good and bad experiences; they are today's ephemeral weather, like rainbows in the sky. ~Venerable Lama Gendun Rinpoche~ 
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#5
Jan 23, 2012, 09:48 PM
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That is great!
__________________
"You decide every moment of every day who you are and what you believe in. You get a second chance, every second." "You fail to recognize that it matters not what someone is born, but what they grow to be!" - J.K. Rowling. Harry Potter and the Goblet of Fire. |
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#6
Jan 23, 2012, 10:00 PM
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Stunning. Thanks.
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roads & Charlie |
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