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Grand Member
Member Since Jun 2009
Location: down the yellow brick road
Posts: 790
14 21 hugs
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#1
My heart is just racing. I am panicking. I just called the cops on my friend who was trying to commit su. I don't even know what to do.
My cousin just committed suicide this month and now my friend........... I am shaking and crying and all the voices in my head just whisper to me .......death..........death............death................. I am so scared!!!!!!!!!!!!!!!!!!! |
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anilam, Anonymous32491, childofyen, FourRedheads, growlycat, healed84, JustWannaDisappear, karebear1, lostmyway21, vanessaG, WePow
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Veteran Member
Member Since Sep 2011
Location: Chicago
Posts: 324
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#2
I'm sending you a nice, safe hug tonight Kacey as well as many positive thoughts for you and your friend. I know I'd be freaking out too.
__________________ What a loss to spend that much time with someone, only to find out that she's a stranger. - Joel, Eternal Sunshine of the Spotless Mind |
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Kacey2
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#3
Quote:
It is scary...when people get so low that they can't see another way to stop the pain. Please keep posting to let us know how you are doing! I'll be thinking about you and your friend.. |
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Kacey2
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Poohbah
Member Since Feb 2011
Posts: 1,468
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#4
You did do the right thing Kacey- have you been speaking with her at all since you made the call?
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Kacey2
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Grand Member
Member Since Jun 2009
Location: down the yellow brick road
Posts: 790
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#5
She texted me first and then wouldn't answer the phone so I called her husbands cell. He answered and they were fighting and physical (it sounded like it) and she was screaming at him to kill her or she would kill herself. And then he was trying to restrain her. He didn't know I was still on the phone and then I called 911.
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Grand Member
Member Since Jun 2009
Location: down the yellow brick road
Posts: 790
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#6
Today my aunt showed me my cousin's medical reports when he died and it was so sad. They tried everything to save him and he just didn't make it this time. I am so overloaded.
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Anonymous100300
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CantExplain
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Grand Member
Member Since Jun 2009
Location: down the yellow brick road
Posts: 790
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#7
I'm gonna call the hospital to see if she made it there. Or maybe call 911 back. I don't know.. What should I do?
I tried to call the DBT coaching line like 12 times but they won't answer it. |
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#8
Quote:
Is there any other back up support lines you could call? community crisis lines? |
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Kacey2
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Grand Member
Member Since Jun 2009
Location: down the yellow brick road
Posts: 790
14 21 hugs
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#9
Yes I have tried calling him but it just goes to voicemail. So I will just keep trying I guess.
The dbt on call person will probably see in the morning I called and call my t but what good will that do, it's done and over with. Stupid t's......... Sorry about that. I just get so frustrated, I used to be able to call my t in emergencies and now they changed it to rotating t's but it is like whenever I call no one is available. And when I call it is an emergency. At least to me. |
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Anonymous100300
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Grand Member
Member Since Jun 2009
Location: down the yellow brick road
Posts: 790
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#10
Sometimes they get physical when they fight. He was trying to stop her I guess from being out of control. She was screaming in the back ground that he choked her but he said that she kicked him in the privates.
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Grand Member
Member Since Jun 2009
Location: down the yellow brick road
Posts: 790
14 21 hugs
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#11
And that just totally freaked me right the f out because my dad repeatedly choked me til I peed myself as a kid. Oh my gosh.........Am I gonna even make it through this I am so triggered about everything. My voices won't shut up!!
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growlycat, JustWannaDisappear
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Grand Member
Member Since Jun 2009
Location: down the yellow brick road
Posts: 790
14 21 hugs
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#12
I appreciate you talking to me so much Readytostop. thank you
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Poohbah
Member Since Feb 2011
Posts: 1,468
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#13
You being triggered is totally reaonable and understandable.
Hopefully the POlice were able to step in and calm things down. If your friends husband is not answering, I would imagine that's what's going on. Can you call your friends cell or is it the same as her husbands? Are you feeling any calmer? |
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Kacey2
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#14
Kacey, you did the right thing in getting the police involved. They will take care of your friend and her husband. Now you need to take care of yourself...
I don't know what works for you but when I am triggered.. I try to find something that self soothes me... a blanket to snuggle in... my favorite soft music...a stuffed animal... then I take deep breathes and try to relax and I really tell myself out loud... that they things I am feeling are from the past... the choking is not happening now... the violence is not happening here now... that is all in the past... I look around my surroundings and tell myself all the things i see that are good and safe... I say it all out loud... I don't know what works for you... I know its hard when we are triggered...but try to remember what works for you.... even if you don't have any faith it will work tonight...try it... say things out loud...let yourself hear the affirming words out loud... |
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Kacey2
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Grand Member
Member Since Jun 2009
Location: down the yellow brick road
Posts: 790
14 21 hugs
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#15
Well I already got so worked up and disoriented that I peed my bed. Now I have to change sheets and I will get my weighted blankie and my therapy dog that has my t's name and when I get my clean sheets on I will lay with them and probably just cry myself til I am exhausted and fall asleep. I will get wine and take my sleeping meds. And maybe grab my ipod too
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Anonymous100300, growlycat, karebear1, lostmyway21
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Poohbah
Member Since Feb 2011
Posts: 1,468
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#16
Sleeping is a good idea. Hoping you'll get some good rest. You did a good thing tonight.
Last edited by karebear1; Feb 20, 2012 at 01:44 AM.. |
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Kacey2
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#17
Kacey. I will be thinking about you tonight.
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Kacey2
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Therapy Ninja
Member Since Jan 2007
Location: How did I get here?
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#18
You did everything you could--now it is time to step back and take care of yourself!! Try to contact your T if you can. You did the right thing. Thinking of you.
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Kacey2
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Elder
Member Since Oct 2006
Location: Everywhere and Nowhere
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#19
Thinking of you today.
__________________ ~~~~~~~~~~~~ |
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Kacey2
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Big Poppa
Member Since Oct 2011
Location: New Zealand
Posts: 19,616
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#20
__________________ Mr Ambassador, alias Ancient Plax, alias Captain Therapy, alias Big Poppa, alias Secret Spy, etc. Add that to your tattoo, Baby! |
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Kacey2
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