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#1
May 26, 2012, 07:20 PM
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i have a session ) my t in 2 days. i dont want to go, i dont want to talk and i feel reall? depressed.
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 FourRedheads, learning1, lrt1978
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#2
May 26, 2012, 07:59 PM
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I can relate to this...and I'm sorry you're feeling so down.
I find that even just making the effort to show up and say that I don't feel like talking and am feeling down is an accomplishment. It feels awful, but I realize that it's better than how I'd feel if I missed my session. (( HUGS ))
__________________
Don't follow the path that lies before you. Instead, veer from the path - and leave a trail... 
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#3
May 26, 2012, 08:17 PM
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I'm in the same boat but my session is wednesday. I'm fed up with stuff and really depressed and just don't even wanna talk to t. I just keep telling myself that t helps me and I feel a little better after sessions. Thats what I keep in mind. Maybe it'll work for you
__________________
"Rest assured that When I start to make you nervous And I'm going to extremes Tomorrow I will change And today won't mean a thing" |
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#4
May 27, 2012, 06:10 AM
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well at least i know i am not alone... i will go but i dont want too.
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#5
May 27, 2012, 07:11 AM
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I am fighting this too. I have opened up a little in t the past few weeks (took me 2 years..lol)..and now I want to cut and run. My appt is tues, and since mon is a holiday I don't think it would be 24 hrs notice. sigh. I am sorry you're so depressed.
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never mind... |
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