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#26
May 28, 2012, 08:46 PM
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My CBT therapist reads all my emails... Which can reach up to 10 a day. I know this cause he can quote them all. Anyway he replies to whatever he thinks is necessary or whenever I ask for one. He texts too, no difference really it all goes to his iPhone.
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#27
May 28, 2012, 09:26 PM
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I don't even have my therapit's email, but I emailed her office Thrusday night and she called to check on my Friday..
Very unusual situation though.
__________________
“If we could change ourselves, the tendencies in the world would also change. As a man changes his own nature, so does the attitude of the world change towards him. ... We need not wait to see what others do.” Gandhi |
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#28
May 28, 2012, 10:41 PM
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It varies. My therapist allows me to email whenever I want, but with the stipulation that I don't expect a reply. Most of the time I don't get a reply. But it helps me so much to write it out and send it to her, because I know she reads it, and when I need to feel connected it serves that purpose. I can imagine her reading it and caring about me.
When she does respond, it's usually very brief, but warm. There have been a few times that the distress in my email prompted her to call me. The way it's set up works well for me.
__________________
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