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#1
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Oh dear, i went to see my T today - arrived very stressed and anxious, i hate it when people ask why so uptight! I'm not uptight just going through hell. Anyway we chatted a bit about the week from hell then thought about EMDR and he asked me to picture my room but i couldn't, i could only see my old room then i remember shutting my eyes and next thing i know its 40 minutes later and i'm quite relaxed but then i leave a i can hear footsteps that arne't real! So scary - called my crisis line and they told me to focus on my thoughts after me telling them it's all about cutting and dying then to focus on my breathing and said goodbye, they just left me! Ended up cutting my wrist and my bf turned up took me to the doctor who cleaned me up and is actually trying to sort out my medication, he actually listened. My bf just told me he can't take much more of this so i can't really open up to him if he feels like this. Guess i'm in it alone!
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#2
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Quote:
![]() ![]() ![]() ![]() I don't know your BF and I don't know your relationship. But is it possible the "I can't take much more of this" simply means he is worried about you? It doesn't necessarily mean that he doesn't want to listen. He might be able to "take more of his" if he understood you better. What I'm trying to say is, talking to BF might help.
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Mr Ambassador, alias Ancient Plax, alias Captain Therapy, alias Big Poppa, alias Secret Spy, etc. Add that to your tattoo, Baby! |
#3
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(((crazylife))) Please take care of you. Sorry you are in such a rough spot.
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never mind... |
#4
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Crazylife, so sorry to hear things are so hard for you right now. You're in my thoughts and prayers
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Linda ![]() |
#5
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I am so sorry you are in such a bad place right now. EMDR work is so difficult. And dissociating while doing EMDR is not good. My T actually stops the EMDR work when I dissociate. I have to stay grounded for it to work and not get me trapped in a bad place. Big hugs!!!!
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