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#1
Jun 10, 2012, 05:17 PM
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One of the things my T spent some time doing is normalizing things for me. I found this word doc on the web, it is a list of intrusive thoughts that are normal. I found it helpful.
Normal Intrusive Thoughts I also found this forum discussion on Clinpsy...it's a long discussion but amusing, especially when you realize that these are mostly mental health workers writing these thoughts. Everyone's a little bit crazy.
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never mind... |
 BashfulBear, pbutton, rainboots87, sconnie892
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#2
Jun 10, 2012, 06:36 PM
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the first link doesn't work. is it just me? my computer does a weird thing when I click it.
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#3
Jun 10, 2012, 06:39 PM
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Thanks for sharing! A couple on the list gave me a good chuckle, I will admit!
 I really should be either sleeping or getting my lists together for my T meetings, but I'm going to procrastinate and head over to that site now! 
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'I also hate people who ask cheerfully how you are when they know you're feeling like hell and expect you to say 'Fine.'' - Sylvia Plath  |
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#4
Jun 10, 2012, 06:40 PM
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Quote:
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'I also hate people who ask cheerfully how you are when they know you're feeling like hell and expect you to say 'Fine.'' - Sylvia Plath |
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