Home Menu

Menu


Reply
Thread Tools Display Modes
  #1  
Old Sep 12, 2012, 02:28 AM
sugahorse1's Avatar
sugahorse1 sugahorse1 is offline
Upwards and Onwards!
 
Member Since: Mar 2010
Location: Kent, UK
Posts: 7,878
Every now and again I feel I need to go back to therapy. The hard part is feeling like I'm also ready for it at the same time.
These 2 feelings only overlap for a very short while, and I know I need to act.
How do you start this process? My last T has moved to another city.
Do you just enquire with your pdoc? Or your GP? Google on the net?
What do you look for? I know I could only be comfortable with a female T. I'm nearly 27 years old - I don't believe I'd be entirely comfortable with someone who's only a few years older than me (most of my friends are quite a bit older than me and I tend to trust them more), but I also wouldn't be able to get very close to someone MUCH older than me. That's what I assume.
What do I do?!?
Hugs from:
Anonymous33425, suzzie

advertisement
  #2  
Old Sep 12, 2012, 03:12 AM
CantExplain's Avatar
CantExplain CantExplain is offline
Big Poppa
 
Member Since: Oct 2011
Location: New Zealand
Posts: 19,616
Quote:
Originally Posted by sugahorse View Post
Every now and again I feel I need to go back to therapy. The hard part is feeling like I'm also ready for it at the same time.
These 2 feelings only overlap for a very short while, and I know I need to act.
How do you start this process? My last T has moved to another city.
Do you just enquire with your pdoc? Or your GP? Google on the net?
What do you look for? I know I could only be comfortable with a female T. I'm nearly 27 years old - I don't believe I'd be entirely comfortable with someone who's only a few years older than me (most of my friends are quite a bit older than me and I tend to trust them more), but I also wouldn't be able to get very close to someone MUCH older than me. That's what I assume.
What do I do?!?
Searching for a T is much like dating or buying a house or looking for a job.

You get some idea of what you want, and then you look at several candidates and choose one that appeals.

I don't think there is a magic formula and I don't think you can avoid the risk that you might choose wrong. But it is easier to dispose of an unwanted T than a leaky house!
__________________
Mr Ambassador, alias Ancient Plax, alias Captain Therapy, alias Big Poppa, alias Secret Spy, etc.

Add that to your tattoo, Baby!
  #3  
Old Sep 12, 2012, 07:45 AM
WikidPissah's Avatar
WikidPissah WikidPissah is offline
Euphie Queen
 
Member Since: Jul 2010
Location: New England
Posts: 10,718
Asking someone who knows your issues is a good place to start...like pdoc, if you trust him. I didn't have anyone to ask, so I used my health insurance website and used detailed search criteria. Then I googled the names one at at time to check licenses and see what kind of internet presence they had...like a web page. Then I set up a few appointments and saw several to see if they'd fit. That was scary, because when they don't fit at all it is painful.
__________________
never mind...
  #4  
Old Sep 12, 2012, 07:58 AM
stopdog stopdog is offline
underdog is here
 
Member Since: Sep 2011
Location: blank
Posts: 35,154
If your old therapist is still practicing in a new place, contact her and see if she could give you names of people where you still are.

Last edited by stopdog; Sep 12, 2012 at 09:51 AM. Reason: did not notice country of op the first time I posted
  #5  
Old Sep 12, 2012, 08:51 AM
sugahorse1's Avatar
sugahorse1 sugahorse1 is offline
Upwards and Onwards!
 
Member Since: Mar 2010
Location: Kent, UK
Posts: 7,878
Shew - I am scared of this process all over again. I was lucky that the first T was recommended by a friend and it just worked. I've learnt a lot more about therapy now, and maybe am a bit more "strict". I interviewed the other T twice, and it was frustrating. It put me off therapy altogether.
I guess I don't want to be seen as "weak" if I go to therapy for what others perceive as "nothing". If I am frustrated with my life about things that cannot be changed.
  #6  
Old Sep 12, 2012, 09:48 AM
anonymous112713
Guest
 
Posts: n/a
Going to therapy is not weak, its not weak to decided to better your situation, self of feelings. Get out their and start searching, they are interviewing to be hired by you ...remember that.
  #7  
Old Sep 12, 2012, 12:23 PM
sittingatwatersedge sittingatwatersedge is offline
- - -
 
Member Since: Nov 2008
Posts: 15,166
I started by looking for Ts very close to home; I had had it with driving for an hour to get there, and an hour back.

then I started to narrow it down by male/female, yrs of experience, and of course, I needed someone with expertise in my particular issues (not that hard, since I have so many, lol), and (to be honest) the degree they had came into it too..... then I called up a few & went with what my heart told me.

I hope you find what you're looking for!!!
  #8  
Old Sep 12, 2012, 01:29 PM
sugahorse1's Avatar
sugahorse1 sugahorse1 is offline
Upwards and Onwards!
 
Member Since: Mar 2010
Location: Kent, UK
Posts: 7,878
Thank you all. I need a female, beginning 40s, that understands BP and BPD. Not sure bout the rest yet. Will drive a max of half hour one way
Reply
Views: 276

attentionThis is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.




All times are GMT -5. The time now is 05:20 PM.
Powered by vBulletin® — Copyright © 2000 - 2025, Jelsoft Enterprises Ltd.




 

My Support Forums

My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.

 

Helplines and Lifelines

The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider.

Always consult your doctor or mental health professional before trying anything you read here.