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  #1  
Old Nov 13, 2012, 04:13 AM
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Asiablue Asiablue is offline
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Last night i kinda spiralled, and was not in a good place. I was able to text my T and get an appointment today. But now, after some sleep, i can barely remember why i was in such a bad place. She asked me last night what had triggered it all and i said i knew and now... i can barely remember what i was even thinking? Why is that? Anyone else come out of their panic bubble and then not really remember what had them in a state?
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  #2  
Old Nov 13, 2012, 04:21 AM
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yes .... I've done that many times and it always seems so strange after for it to have been so strong and so bad then be gone again (then repeat) ... maybe you can tell t even about this? :hug;
  #3  
Old Nov 13, 2012, 04:29 AM
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Asiablue Asiablue is offline
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i will. I see her in a few hours, so i have time to think about what happened. i'm so tired, i just want to cancel and go to bed.
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  #4  
Old Nov 13, 2012, 04:33 AM
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can you do that for a bit longer anyway?
  #5  
Old Nov 13, 2012, 08:06 AM
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Asiablue Asiablue is offline
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i cancelled. Can't face it. She seems like a stranger to me now.
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  #6  
Old Nov 13, 2012, 09:18 AM
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Quote:
Originally Posted by Asiablue View Post
Last night i kinda spiralled, and was not in a good place. I was able to text my T and get an appointment today. But now, after some sleep, i can barely remember why i was in such a bad place. She asked me last night what had triggered it all and i said i knew and now... i can barely remember what i was even thinking? Why is that? Anyone else come out of their panic bubble and then not really remember what had them in a state?

Many many MANY MANY MANY MANY times.
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  #7  
Old Nov 13, 2012, 09:39 AM
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Asia
  #8  
Old Nov 13, 2012, 09:42 AM
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granite1 granite1 is offline
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i sure have .
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  #9  
Old Nov 13, 2012, 01:21 PM
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Asiablue Asiablue is offline
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sent a crappy angry message to my T, she phoned me and was so nice when i really didn't deserve it and i just sobbed and sobbed. And pretty much haven't stopped all day. What the heck is wrong with me?? I've been doing so well lately. She wants me to go for a psych evaluation. Scared
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