Quote:
Originally Posted by adel34
Hi Button30,
I'm glad you had such a positive first session, even though you didn't know what to do with the information she gave you.
How are you feeling about the whole thing now?
I think whatever you decide to do, it sounds like she'll be there for you if you choose to take a break and come back later.
Since she did say you could e-mail, maybe sending her a quick mesage saying you were having a hard time after the session, and questioning whether to come back could be helpful. Maybe she could say something supportive. Or, I don't know if you guys scheduled another appointment, but maybe just go to that to discuss this with her. How you felt after the session, and your mixed feelings about therapy right now.
Or like I said in your other thread you could just totally take a break and maybe come back later. Thinkingg of you.
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We scheduled another appt but yesterday I was wanting to cancel it and today I feel ok about it. Sometimes I panic and I don't know what to do. Times like that I don't make any decisions until after 24 hours have passed. I had my t training today and now I feel okay about it all again but earlier I didnt want to go...I think my mind is just all over the place lately. Thank you Adel
Feb 13, 2013, 07:17 PM
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.
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