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Old Mar 02, 2013, 06:32 PM
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sweepy62 sweepy62 is offline
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Thank god I have my friends here on pc but been feeling down irritable sad guilty slow I cancelled my group and therapy appt and I have one on Monday and I don't know if I should go anyway I haven't seen my pdoc in two months I feel hopeless
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  #2  
Old Mar 02, 2013, 07:10 PM
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((Sweepy))
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Old Mar 02, 2013, 07:12 PM
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Thank u so much
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  #4  
Old Mar 02, 2013, 07:15 PM
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It's probably a good idea to keep seeing your Pdoc, however you may feel about therapy.
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  #5  
Old Mar 02, 2013, 07:18 PM
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sweepy62 sweepy62 is offline
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I feel I have no energy or motivation to go but I will try to go on monday
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  #6  
Old Mar 02, 2013, 07:30 PM
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Please try your best and go on Monday. You can do it.

Hugs to you Sweepy
  #7  
Old Mar 02, 2013, 07:33 PM
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sweepy62 sweepy62 is offline
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I appreciate all the comments hugs back
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  #8  
Old Mar 02, 2013, 10:49 PM
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Sweepy, hang in there if you like your T allow them to help!
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Old Mar 03, 2013, 09:21 AM
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The one thing my T tells me to do is push myself to do what I know is best for me even when I have no energy or desire to do it. It takes a small amount of energy to create more energy - so that initial push is hard, but necessary.

Please see your pdoc. That's important - whether you feel up to it or not. (( HUGS ))
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Don't follow the path that lies before you. Instead, veer from the path - and leave a trail...
Thanks for this!
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  #10  
Old Mar 03, 2013, 06:11 PM
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sweepy62 sweepy62 is offline
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Thank u mix hugs too I will update tomorrow
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  #11  
Old Mar 03, 2013, 06:41 PM
Syra Syra is offline
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Quote:
Originally Posted by sweepy62 View Post
Thank god I have my friends here on pc but been feeling down irritable sad guilty slow I cancelled my group and therapy appt and I have one on Monday and I don't know if I should go anyway I haven't seen my pdoc in two months I feel hopeless
You're feeling like not going out and seeing your pdoc or therapist. Is that it? Is it more?

I wonder why. Is it tiredness? weariness? shame? anger?

I'm wondering if it would work to just go with the intention of showing up, but not talking if words don't come? or take some crayons or modeling clay and take it with you to draw or play with clay? Maybe then tell the therapist about the art IF YOU FEEL LIKE after you've created it. (would you therapist think that is too weird?)
  #12  
Old Mar 03, 2013, 06:46 PM
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It's a great idea I just feel tired angry nothing specific like things don't make sense or there is missing pieces to my puzzle of life I don't know how to quite explain it. My t called when I cancelled last week she must know something's up haven't seen her or been to group in three weeks I wish I could explain it more but I don't think I can. I will see how I feel tomorrow and go to therapy
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Bipolar 1
Gad
Ptsd

BPD

ZOLOFT 100
TOPAMAX 400
ABILIFY 10
SYNTHROID 137

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