Well...I made it through T today

As some of you may have known, I had T today...and I was feeling extremely anxious about it. But, I made it through. I gave my T my letter, and she read it which wasn't nearly as painful as I thought it was going to be...and we talked about some of the things in more detail, and made a list of things that we are going to need to talk about...and although parts of the session were really hard, it was overall a good session.

I feel like I'm back in therapy mode again...and I'm looking forward to next week. I'm writing another letter...it's definitely easier that way. I think I'll write a letter each week, but making each one more specific, so that we can delve deeper into each thing. And then the bigger main points are set out in a clear and coherent manner rather than me trying to find the words for them in the moment. I think I need that sense of direction.

Well done!

Thanks. I'm beat now though. Between T and 2 job interviews, today was very long and very tiring. I'm hoping to sleep in tomorrow at least a fair bit.

Very impressive day, including your time management, wow.
I am glad you feel positive about T. You definitely deserve some rest!