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#1
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This is a first for me...usually the day before my session I begin to feel anxious and stressed, the anticipation but tonight I almost feel like "whatever" or I just don't care. I mean, right now I feel like if we sit there without saying a word tomorrow I will be fine...and that's far fetched for me. Maybe I'm in a slump....I don't feel sad about it but more like... whatever!
Can anyone relate to this? ![]() |
![]() sugahorse1
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#2
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Maybe you're just starting to get more comfortable. I was EXTREMELY nervous for the first few sessions and then I stopped caring altogether.
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![]() 1stepatatime
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#3
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"Nothing" can be a powerful feeling!
__________________
Mr Ambassador, alias Ancient Plax, alias Captain Therapy, alias Big Poppa, alias Secret Spy, etc. Add that to your tattoo, Baby! |
![]() 1stepatatime
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#4
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I've been feeling like this the last few sessions. So much so that I was questioning why I still bothered going
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"I'd rather attempt to do something great and fail than to attempt to do nothing and succeed. Robert H. Schuller" Current dx: Bipolar Disorder Unspecified Current Meds: Epitec (Lamotrigine) 300mg, Solian 50mg, Seroquel 25mg PRN, Metformin 500mg, Klonopin prn |
![]() 1stepatatime
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#5
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Yes, "nothing" turned out to be something!! I had the courage to bring some stuff up from last week that was bugging me...hence, the feelings of not caring about my session...and it led to a better and more complete understanding between myself and my T
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![]() marcel83, rainbow8
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#6
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Quote:
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#7
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That's really awesome! You'll realize how valuable a session Like this can be
__________________
"I'd rather attempt to do something great and fail than to attempt to do nothing and succeed. Robert H. Schuller" Current dx: Bipolar Disorder Unspecified Current Meds: Epitec (Lamotrigine) 300mg, Solian 50mg, Seroquel 25mg PRN, Metformin 500mg, Klonopin prn |
![]() 1stepatatime
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