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Old Sep 28, 2013, 11:29 AM
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unlockingsanity unlockingsanity is offline
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Nevermind.

Last edited by unlockingsanity; Sep 28, 2013 at 12:46 PM.
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  #2  
Old Sep 28, 2013, 04:30 PM
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kaliope kaliope is offline
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unlockingsanity
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kali's gallery http://forums.psychcentral.com/creat...s-gallery.htmlAnger during a session


  #3  
Old Sep 28, 2013, 10:23 PM
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CantExplain CantExplain is offline
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Anger is healthy and in session is a good time to feel it.
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  #4  
Old Sep 28, 2013, 10:29 PM
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herethennow herethennow is offline
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I feel you. If you don't feel heard, or understood, please raise it up to your T.
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  #5  
Old Sep 28, 2013, 11:10 PM
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growlycat growlycat is offline
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Don't feel bad. We all get mad at T
  #6  
Old Sep 29, 2013, 03:46 PM
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unlockingsanity unlockingsanity is offline
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Quote:
Originally Posted by growlycat View Post
Don't feel bad. We all get mad at T
I wasn't mad at my T, just angry in general.
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  #7  
Old Sep 29, 2013, 04:50 PM
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Perna Perna is offline
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When I'm angry in general I try to chalk it up as a "distraction" for that week with T or look and see if it happens all the time (defense against T?), etc. Sometimes our day-to-day life or thoughts get the upper hand and nothing seems to think, feel, or go right?
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  #8  
Old Sep 29, 2013, 05:08 PM
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unlockingsanity unlockingsanity is offline
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Quote:
Originally Posted by Perna View Post
When I'm angry in general I try to chalk it up as a "distraction" for that week with T or look and see if it happens all the time (defense against T?), etc. Sometimes our day-to-day life or thoughts get the upper hand and nothing seems to think, feel, or go right?
The thing is that I'm rarely ever angry. Ugh, this thread is pointless unless I explain things, but I don't want to right now. I'm sorry.
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  #9  
Old Sep 29, 2013, 06:26 PM
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jpny jpny is offline
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Quote:
Originally Posted by unlockingsanity View Post
The thing is that I'm rarely ever angry. Ugh, this thread is pointless unless I explain things, but I don't want to right now. I'm sorry.
Defiantly don't disclose things until your ready...i totally agree with you! One of the reasons I find PC so helpful and insightful is that no one knows me literally! Makes it easier.

As for being angry with your T...I blew up at him today!!! To make a long story short...been w/T for 4 yrs and don't really feel like I'm getting anywhere!! Until I let him have it today! Today seemed to be the only session that I felt I was heard and got something out of it. T explained to me that he knew I was frustrated with the way things were going and didn't take it personally. Although, I think he did today. Part of me was a bit happy about that. Not that anyone deserves to be treated badly but, just to the effect that know he actually under stands how I feel.
Maybe a little anger is needed in order to get through our own barriers? We all know that none of us got here overnight and our nothing will be solved 123...

I don't know if this helps at all , I didn't see the original thread that was posted, but I hope that you know I get the anger issue.
Wishing you well!!!!
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  #10  
Old Sep 29, 2013, 09:02 PM
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shortandcute shortandcute is offline
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Quote:
Originally Posted by unlockingsanity View Post
Nevermind.
Fine-be that way.
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