[SheHulk07]

At my last session my therapist said that he wonders if I'm sabatoging myself. I didn't have time to say anything because time was up but I've been thinking of it constantly since then. Am I sabatoging myself? I'm doing everything he's asked me to try to cope, I come every session, got on medication and even have been reaching out and contacting the crisis line because he said wants me to reach out when I have these feelings. Yet I'm getting worse. The crisis lady said she wonders if it's the medication doing it. I should be getting better. But I know that with all the stress right now I can't. Maybe that's what he means?

[unlockingsanity]

Originally Posted by AmyFed07

At my last session my therapist said that he wonders if I'm sabatoging myself. I didn't have time to say anything because time was up but I've been thinking of it constantly since then. Am I sabatoging myself? I'm doing everything he's asked me to try to cope, I come every session, got on medication and even have been reaching out and contacting the crisis line because he said wants me to reach out when I have these feelings. Yet I'm getting worse. The crisis lady said she wonders if it's the medication doing it. I should be getting better. But I know that with all the stress right now I can't. Maybe that's what he means?

If you're doing what has been suggested to you, I don't know how that is sabotaging.

[SheHulk07]

I'm not sure either, I just don't know what he meant by it. I'm thinking of asking the crisis therapist tomorrow about it since they work together and are collaborating about what's going on with me. I don't know if it's because I'm doing more serious SI now or what's his thinking.

[Bill3]

I agree with asking T what he meant by that.