[rainbow8]

I have been paying more for DBT since January but I still thought I would finish my third round, which probably would take about 2 more months. However, I didn't go last week because I had a cold, and didn't miss it so much. I'm tired of the homework that I've done two times already, and I've been getting lazy about doing it. I also miss those who were in the original group with me.

So, I called the leader a couple of days ago and left a message that today would be my last time. When I got there, I wanted to change my mind because I really do like being in the group. Still, something told me it was time to stop. I hope I can use the skills on my own now. I know it's been a valuable experience and I like being in groups.

I didn't know I was going to cry after I left, though. Endings are always difficult for me.

It sounds cliche but another door will open. I had a dbt t that was planning to start a sort of after care group. Perhaps there that is a possibility. Then again this might be a good time to consider where you want to grow next. You have skills. Time to put them to use in other environments? Good luck!

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[RTerroni]

I know it can be hard, I remember when my former Group Therapist called me and told me she was ending Group Therapy due to ongoing differences between me and the other person in the group, it was still sad because even though I really didn't get along with the other person in the group I still though that she was a good Group Therapist.