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  #26  
Old Mar 28, 2014, 12:27 PM
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RTerroni RTerroni is offline
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I keep a journal which a take to session every week.
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  #27  
Old Mar 28, 2014, 12:51 PM
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Webgoji Webgoji is offline
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Quote:
Originally Posted by Asiablue View Post
Has anyone ever did stream of consciousness writing? My T has suggested it several times, and has set me a piece of homework.. But i don't really get it, i'm good at writing but i'm not good at just letting go and writing exactly what comes into my mind... i don't like the things that come up.

I've done it alone before and i seemed to really regress to a very young place and i hate what i've written, i don't think i want to do this homework.
I have to avoid it actually. Journaling as well. If I start writing what's on my mind it will build and build and build, until I'm practically pounding my fists on the paper and throwing things. I hate what goes on inside my head, turmoil is a mild way of putting it. I would rather just be medicated to the point of barely being conscious and call it good.
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