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#1
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Hi Everyone,
I was just wondering if anyone has done an outpatient program. Can you tell me what it is like and if it helped you or not. I have OCD and it is time a drastic step. Did the program help you? |
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#2
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Outpatient is a broad range... There's 1x a week therapy for an hour a week at a community mental health clinic that's considered outpatient. There's intensive outpatient, which is more like 5x a week for several hours a day. Most people here are doing outpatient in some capacity. They have outpatient CBT, DBT, ACT programs through use of groups. It really depends on the program...
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#3
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Sorry for the confusion, I meant intensive outpatient therapy
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#4
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IOP programs vary in configuration. IOP at the hospital I use simply means patients are on the mental health floor during the day, attend the same groups as those inpatient, see a pdoc daily on the floor, and go home after groups are done for the day. There is another level of outpatient that consists of classes in the evening I think in a separate area completely. You really will just need to find out how your program works.
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