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#1
Jul 23, 2014, 05:16 AM
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So I'm not happy and haven't been for a long time. So what. Why do I have to be happy anyway? I don't even care anymore. Happiness is overrated and it gets way too much credit. I am the way I am and don't believe I will ever be a "regular" or a "normal"person. I just can't seem to change myself in a positive way. Medication and therapy can't change all the things going on around me in my life. There are too many things I have no control over and being happy won't change any of those things.
Well I am sorry to bore everyone about nothing. That is if anyone actually reads this. Well Anyhow, I have not seen my therapist in like twos months and I really miss having my regular therapies.  Ok, I'm done.
Last edited by AnIslandNeverCries; Jul 23, 2014 at 05:39 AM. |
 CantExplain, growlycat, precaryous, rainbow8
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#2
Jul 23, 2014, 05:44 AM
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Happy is a passing thing isn't it.
Your right, therapy or meds can't change anything, but therapy can make us stronger inside so we can withstand those unhappy times. |
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#3
Jul 23, 2014, 06:06 AM
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Try a book called The Happiness Trap by Russ Harris
Here's a link The Happiness Trap - 1 book | The Happiness Trap | Stop Struggling Start Living by Dr Russ Harris Sure you'lll find a copy on amazon |
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