[Tangerine87]

I just feel so bad. My t doesn't care. I have binged on tons of sugar to deal with this.

I sometimes think my T doesn't care too. I don't binge on sugar though, I hit the wine. Not the best coping strategy in the world, but when I think that he doesn't care, nor do I.

[stopdog]

I am confused - are you upset because the therapist did not react/act upon the information you referred to in the other thread or are you upset that the therapist did react but not how you wanted?

[Syra]

Originally Posted by Tangerine87

I just feel so bad. My t doesn't care. I have binged on tons of sugar to deal with this.

I know that feeling. Sorry to hear things are so hard.

[Tangerine87]

Originally Posted by stopdog

I am confused - are you upset because the therapist did not react/act upon the information you referred to in the other thread or are you upset that the therapist did react but not how you wanted?

I feel like he doesn't care because I feel abandoned for a reason I haven't mentioned here. I don't want do Give too many details bc I don't want him to find me here.

[HazelGirl]

I don't think he will find you here.

So sorry things are difficult. Can you try talking to him about it? It seems to help once we get some clarity from our T's about what we are thinking and feeling.

[A Red Panda]

That does make it rather difficult for the rest of us to offer anything to you, because if we're missing the key parts of your situation we obviously don't know what's going on.

[Syra]

Originally Posted by Tangerine87

I feel like he doesn't care because I feel abandoned for a reason I haven't mentioned here. I don't want do Give too many details bc I don't want him to find me here.

Makes sense to me. I sometimes don't give too many details on this forum for several reasons. Maybe I would get more support if I gave more details, but sometimes it results in more unwanted advice, and/or judgments.

I wonder if just talking about the feelings like you are doing, is enough. There are whole schools of therapy that don't require discussing the details - if it's too hard to name the details, then just call it "that thing" or "that feeling." And eventually the time comes the person can name it, or resolve it.

I'm glad you're talking, and I'm glad you aren't talking more than is comfortable for you.

[A Red Panda]

Originally Posted by Syra

Makes sense to me. I sometimes don't give too many details on this forum for several reasons. Maybe I would get more support if I gave more details, but sometimes it results in more unwanted advice, and/or judgments.

I wonder if just talking about the feelings like you are doing, is enough. There are whole schools of therapy that don't require discussing the details - if it's too hard to name the details, then just call it "that thing" or "that feeling." And eventually the time comes the person can name it, or resolve it.

I'm glad you're talking, and I'm glad you aren't talking more than is comfortable for you.

I totally agree with this, even if my above post sounds totally in contrast to it!

[Tangerine87]

Originally Posted by A Red Panda

That does make it rather difficult for the rest of us to offer anything to you, because if we're missing the key parts of your situation we obviously don't know what's going on.

I'm sorry that's not my intention.

[Tangerine87]

Originally Posted by HazelGirl

I don't think he will find you here.

So sorry things are difficult. Can you try talking to him about it? It seems to help once we get some clarity from our T's about what we are thinking and feeling.

Hazel girl I'm paranoid. I will private msg you.

[Tangerine87]

Originally Posted by stopdog

I am confused - are you upset because the therapist did not react/act upon the information you referred to in the other thread or are you upset that the therapist did react but not how you wanted?

I'm upset for multiple reasons. I'm paranoid about sharing them here. I feel abandoned by t because he instilled fear in me then left me hanging.