[Arha]

My T advised me my therapy has to end in a couple of months. It is because of funding, and the structure of his work, and I always knew this therapy would be relatively short term. I was advised of the exact date a month or so ago, but I am starting to really dread it.
On the days between sessions I picture what I am going to say, and what we should talk about, and then I realise soon I won't be able to do this.

I am worried I won't cope on my own.

I do not have an alternative, as I cannot afford unfunded therapy.

I also do not want to start again with a new T. It would be scary. It would also feel like a waste of existing knowledge and understanding.

I feel pressure to "get somewhere" with the sessions that remain.

[meganmf15]

I am so sorry. Very painful.

I'm sorry too. Have you talked to your T about your feelings?

[Arha]

He has asked me how I feel, and I have told him I feel scared and worry about coping.
He has commented on how I am so much better than when we started, but I think that doesn't help, as I worry that without the T, I'll slide back into depression etc.

[MrPink182]

I am really sorry you are going through this
When starting with a new T, you should try out a few of them and see which one you like best?

[Arha]

I won't be starting with a new T because I cannot afford it.

I mentioned how I would feel about it, but it isn't a real option.