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#1
Jan 17, 2015, 05:26 AM
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The last 2 days before my session are always the hardest
It seems like they take forever to go by. I get so anxious thinking about it especially since I have started to open up and let my guard down. Does anyonelse struggle before session? |
 growlycat, Inner_Firefly
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#2
Jan 17, 2015, 06:01 AM
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I do, and then t gets me thinking and I've cried afterwords.
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#3
Jan 17, 2015, 06:20 AM
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I've found that with time those two days before the appointment have got easier.
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#4
Jan 17, 2015, 08:02 AM
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you are not alone, I feel the same! You're very brave to open up. It is worth the risk!
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#5
Jan 17, 2015, 09:24 AM
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Use too. But now 11yrs into my therapy the days between sessions are just that, days between.
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#6
Jan 17, 2015, 10:56 AM
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These days, I actually have most of my trouble right after. I have a really difficult time opening up about the stuff I bring up in therapy, then i have an even harder time putting it all away again. Though if I'm about to meet a t for the first time, the days before are very anxiety provoking...
Last edited by ThisWayOut; Jan 17, 2015 at 12:06 PM. |
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#7
Jan 17, 2015, 11:34 AM
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A couple days before therapy I'm excited to go - but like ThisWayOut I have the hardest time a couple days after therapy.
__________________
**the curiosity can kill the soul but leave the pain and every ounce of innocence is left inside her brain**
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#8
Jan 17, 2015, 02:57 PM
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The entire time between sessions is hard. It's like I'm always counting down the hours until my next session. I feel like I'm too dependent on T.
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#9
Jan 17, 2015, 03:43 PM
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The first 2 days after session are the hardest. That one hour with my T provides me with so much support and comfort, so I miss it the most right afterwards. The next 3 days I'm fine. I can usually go about my day so long as there are no major stressors. This works out great for my T because these 3 days happens to be her weekend, so she doesn't have to worry about me. The last 2 days, for some reason, I tend to not want to see her. I have no clue why. But then as soon as I have my session with her, everything is okay.
__________________
"Odium became your opium..." ~Epica |
 Ellahmae
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#10
Jan 17, 2015, 03:51 PM
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I see my T twice a week, so the most I go is 3 days. I guess not enough time to really feel a void.
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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